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WOD #1175 Wednesday, April 11th, 2018 A NEW DAY INDEED

10
Apr

WOD #1175 Wednesday, April 11th, 2018 A NEW DAY INDEED

APRIL 11TH, 2018 THE DAY

METCON 4/11/18
4 RFT:
400m run
21 Toes To Bar
15 HSPU
9 DL’s (225/155)
***24 Min. Cap***

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