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WOD #1174 Tuesday, April 10th, 2018 THE REST IS THE BEST

9
Apr

WOD #1174 Tuesday, April 10th, 2018 THE REST IS THE BEST

APRIL 10TH, 2018 THE DAY

METCON 4/10/18
5 Min. AMRAP
CI: 120 DU’s (Singles)
Then AMRepsAP of
5 Shoulder To OH (135/95)
10 BJ’s (24/20)
***REST 3 MIN***
5 Min. AMRAP
CI: 80 DU’s (Singles)
Then AMRepsAP of
10 Shoulder To OH (115/85)
15 BJ’s (24/20)
***REST 3 MIN***
5 Min. AMRAP
CI: 40 DU’s (Singles)
Then AMRepsAP of
15 Shoulder To OH (95/75)
20 BJ’s (24/20)

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