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WOD #1170 Thursday, April 5th, 2018 ALL THESE ROUNDS GOT ME…

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Apr

WOD #1170 Thursday, April 5th, 2018 ALL THESE ROUNDS GOT ME…

APRIL 5TH, 2018 THE DAY

METCON 4/5/18
Every 4 Min. for 20 Min. (5 Rounds)
200M Run
10 BJ Overs
5 Squat Snatches

Rd1:75/55
Rd2:95/65
Rd3:115/75
Rd4:135/85
Rd5:155/95

*Modification is DB or KB Snatch
*Score is time for final round

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