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WOD #1163 Wednesday, March 28th, 2018 WITH REPS LIKE THESE!

27
Mar

WOD #1163 Wednesday, March 28th, 2018 WITH REPS LIKE THESE!

MARCH 28TH, 2018 THE DAY

METCON 3/28/18
(5 Min. AMRAP)
CI: 40 WB’s then
5 Power Snatches (135/95)
15 DU’s (30 Singles)
*REST 3*
(5 Min. AMRAP)
CI: 30 WB’s
10 Power Snatches (95/65)
30 DU’s (60 Singles)
*REST 3*
(5 Min. AMRAP)
CI: 20 WB’s
15 Power Snatches (75/55)
45 DU’s (90 Singles)
*SCORE: Total Reps for All three AMRAPS on board, Add all up and put number in Zen.

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