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WOD #1162 Tuesday, March 27th, 2018 BECAUSE IT HURTS SO GOOD

27
Mar

WOD #1162 Tuesday, March 27th, 2018 BECAUSE IT HURTS SO GOOD

MARCH 27th THE DAY

Front Squat
Every 90 sec for 9 min
2×5@65%
2×3@80%
2×1@95%

METCON 3/27/18
9 Min. AMRAP
4 Deadlifts (315/200) or 65% or 1RM
14 Toes To Bar
24 DB Snatches (50/35)

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