Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1158 Thursday, March 22nd, 2018 ALL THE REPS REPS REPS

22
Mar

WOD #1158 Thursday, March 22nd, 2018 ALL THE REPS REPS REPS

MARCH 22ND, 2018 THE DAY

PUSH PRESS
Every 90 sec for 9 min
3 Push Press (Increase Weight every set)

METCON 3/22/18
9 Min. AMRAP
6-9-12-15…etc…and so on
Hang Power Cleans (115/85)
Toes 2 Bar
*20 Air Squats after each round.

Leave a Reply