22
Mar
WOD #1158 Thursday, March 22nd, 2018 ALL THE REPS REPS REPS
MARCH 22ND, 2018 THE DAY
PUSH PRESS
Every 90 sec for 9 min
3 Push Press (Increase Weight every set)
3 Push Press (Increase Weight every set)
METCON 3/22/18
9 Min. AMRAP
6-9-12-15…etc…and so on
Hang Power Cleans (115/85)
Toes 2 Bar
*20 Air Squats after each round.
6-9-12-15…etc…and so on
Hang Power Cleans (115/85)
Toes 2 Bar
*20 Air Squats after each round.
