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WOD #1154 Saturday, March 17th, 2018 PARTNER WODDIN!

17
Mar

WOD #1154 Saturday, March 17th, 2018 PARTNER WODDIN!

PARTNER WODDIN 10AM: PARTNER WOD

METCON With Partner 3/17/18
18 MIN. AMRAP
21 Deadlift (225/155)
21 HSPU’s (Modified: Bear Crawl HSPU or HRPU)
15 Deadlift
15 HSPU’s
9 Deadlifts
9 HSPU
21 Deadlifts (Increase weight 315/205)
50′ HS Walk or Bear Crawl
15 Deadlifts
50′ HS Walk or Bear Crawl
9 Deadlifts
50′ HS Walk or Bear Crawl
*ALL Deadlifts are Split
*BOTH do HSPU’s
*BOTH do HS Walk or Bear Crawl (One at a time)

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