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WOD #1150 Tuesday, March 13th, 2018 IT’S BETTER IN TWO’S

13
Mar

WOD #1150 Tuesday, March 13th, 2018 IT’S BETTER IN TWO’S

MARCH 13TH, 2018 THE DAY

METCON 3/13/18
10 RFT with a Partner: 30 Min. Cap
1 Round of DT (12 Deadlifts + 9 Hang Power Cleans + 6 Push Press 155/105) (Split However)
2 Rope Climbs (Split Evenly)
30 Cal Row (or 24 Cal Bike) (Split Evenly)

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