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WOD #1129 Wednesday, February 15th, 2018 SQUAT SNATCHES? EWW

15
Feb

WOD #1129 Wednesday, February 15th, 2018 SQUAT SNATCHES? EWW

FEBRUARY 15TH, 2018 THE DAY


STRENGTH: OHS
Every 90 sec for 9 min
2×6@55%
2×4@70%
2×2@85%

METCON 2/15/18
12-9-6 reps of;
Squat Snatches (155/100)
Burpee Bar MU’s (Do not double up for C2B)

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