Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1126 Monday, February 12th, 2018 HAPPY MONDAY YA’LL

12
Feb

WOD #1126 Monday, February 12th, 2018 HAPPY MONDAY YA’LL

FEBRUARY 12TH, 2018 THE DAY

STRENGTH: Deadlift
Every 90 sec for 9 min
2×6@55%
2×4@70%
2×2@85%

METCON 2/12/17
8 Min. AMRepsAP
3 Burpee BJ’s
3 Deadlifts (225/155)
6, 6
9, 9 and so on and so on…
*Score is max Reps

Leave a Reply