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WOD #1120 Saturday, February 3rd, 2018 LETS WOD TOGETHER!

3
Feb

WOD #1120 Saturday, February 3rd, 2018 LETS WOD TOGETHER!

PARTNER WODDIN 10AM: PARTNER WOD

METCON With Partner 2/3/18
For Time: (30 Min. Cap)
Accumulate 6 Min. of HS Holds
Penalty: Every time you break, your partner does one round of 10 thrusters (96/65), 10 Burpee Over Bar
Accumulate 6 Min. of Dead Hang from Rig
Penalty: Every time you break, your partner does one round of 10 Power Snatches (95/65) and 10 WB’s
Accumulate 6 Min. of Push Up Plank
Penalty: Every time you break, your partner does 10 deadlifts (95/65), and 10 Cal Row

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