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WOD #1118 Thursday, February 1st, 2018 WORK HARD PLAY HARD

1
Feb

WOD #1118 Thursday, February 1st, 2018 WORK HARD PLAY HARD

FEBRUARY 1ST, 2018 THE DAY

STRENGTH: Push Press
Every 90 sec for 9 min
2×6@55%
2×4@70%
2×2@85%
METCON 2/1/18
For Time:
60 Cal Row
40 KB Swings (70/53)
20 Burpee Pullups

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