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WOD #1106 Thursday, January 18th, 2018 TWENTY TWO OF EVERYTHING

18
Jan

WOD #1106 Thursday, January 18th, 2018 TWENTY TWO OF EVERYTHING

JANUARY 18TH, 2018 THE DAY

WARMUP
Instructor Led

METCON 1/18/18
22 Min. AMRAP
22 WB’s (20/14)
22 Power Snatch (75/55)
22 DU’s (44 Singles)
22 Push Press (75/55)
22 Cal Row (12 Cal Bike)
*Score is total REPS (One Full round equals 110 Reps)

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