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WOD #1091 Monday, January 1st 2018 IS HERE!!!

31
Dec

WOD #1091 Monday, January 1st 2018 IS HERE!!!

HAPPY NEW YEAR 10AM CLASS ONLY: TRIPLE PARTNER WOD

2018: TEAMS OF THREE
24 Min. AMRAP
0-8 Min.
40 DU’s (80 Singles)
20 WB’s (20/14)
8-16 Min.
20 Power Snatches (75/55)
20 T2B
16-24 Min.
20 Push Press (75/55)
20 Burpee Over Bar
*MAX Cal on row for entire 24 Min.
*Two partners complete couplet while other rows
*Switch every 25 calories
*Score is Max reps including calories

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