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WOD #1075 Tuesday, December 12th CROSSFIT GAMES OPEN 17.1

12
Dec

WOD #1075 Tuesday, December 12th CROSSFIT GAMES OPEN 17.1

DECEMBER 12TH, 2017 THE DAY

WARMUP
5 Min. AMRAP
5 Burpees
10 DB Snatches
5 Pushups
20 Mountain Climbers

CrossFit Games Open 17.1
For Time:
10 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump Overs
20 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump Overs
30 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump Overs
40 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump Overs
50 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump Overs
Time Cap: 24 minutes
Athlete must alternate hands for each dumbbell snatch and face the box for the Burpee Box Jump Overs.

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