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WOD #1072 Friday, December 8th HONORING THE FALLEN

8
Dec

WOD #1072 Friday, December 8th HONORING THE FALLEN

DECEMBER 8TH, 2017 HERO

Spc. Isiah L. Booker, Serving During Operation Inherent Resolve, of Cibolo, Texas, died Jan. 7, 2017 in Jordan, in a non-combat related incident. The incident is under investigation. Booker was assigned to 2nd Battalion, 5th Special Forces Group, Fort Campbell, Kentucky.

WARMUP
5 Min. AMRAP
20 DU’s (40 Singles)
5 Ring Rows
5 WB’s
5 Sq Snatch

Snatch
1 RM Snatch

CrossFit Games Open 15.3

AMRAP 14 Minutes:

7 Ring Muscle-ups
50 Wall balls
100 Double-unders

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