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WOD #1054 Friday, November 17th HONORING THE FALLEN

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WOD #1054 Friday, November 17th HONORING THE FALLEN

HONORING THE FALLEN HERO

Army Sgt. 1st Class Stephen B. Cribben, Serving During Operation Freedom’s Sentinel, 33, of Simi Valley, California, died Nov. 4, 2017 in Logar province, Afghanistan, as a result of wounds sustained while engaged in combat operations. He was assigned to 2nd Battalion, 10th Special Forces Group.

WARMUP
5 Min. AMRAP
80′ Walking Lunges
5 HRPU
5 DL’s (Bar)
5 Cal Bike

CRIBBEN 11/17/17
21 Deadlifts (135/95)
21 HSPU (HRPU)
REST 3
18 Deadlifts (155/105)
18 HSPU (HRPU)
REST 2
15 Deadlifts (175/115)
15 HSPU (HRPU)
REST 1
12 Deadlifts (195/125)
12 HSPU (HRPU)
REST 30 Sec.
9 Deadlifts (215/135)
9 HSPU (HRPU)

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