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WOD #1042 Thursday, November 2nd CASH ME OWESIDE!

2
Nov

WOD #1042 Thursday, November 2nd CASH ME OWESIDE!

NOVEMBER 2, 2017 THE DAY

WARMUP
5 Min. AMRAP
10 Air Squats
5 Squat Cleans
10 PVC Push Press
5 Push Press (Bar)
10 Abmat Situps

METCON 11/2/17
Cash in: 15 Squat Cleans (135/95)
then 5 Rounds of;
15 T2B
15 S2O
then Cash out: 15 Squat Cleans (135/95)

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