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WOD #1035 Wednesday, October 25th JUST KEEP INCREASING

24
Oct

WOD #1035 Wednesday, October 25th JUST KEEP INCREASING

OCTOBER 25TH, 2017 THE DAY

WARMUP
5 Min. AMRAP
100M Run
20 DU’s (40 Singles)
10 HPC
10 Air Squats

METCON 10/25/17
FOR TIME:
1 Round of;
800M Run
80 DU’s (80 Singles)
21 HPC (115/85)
2 Rounds of;
400M Run
40 DU’s (40 Singles)
15 HPC (135/95)
3 Rounds of;
200M Run
20 DU’s (20 Singles)
9 HPC (155/105)

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