I have always had the desire to participate in any sporting activity that included a competitive environment. Early on, I spent my time playing soccer, hockey and golf. Golf became my main focus through high school and college. After playing collegiate golf at Wesley College and graduating with a B.S. in Business management in 2001, I quickly began my business career, got married and became a father of now 3 children. Athletics continued into adulthood for me in the form of running and golf.
In 2014 I began my CrossFit journey at True Glory to better my fitness and set a better example for my kids. Not only did I improve my fitness, my family has all joined me. In addition, I am back in the competitive environment that I missed from my youth. CrossFit has bettered my life in many ways, with the biggest benefit being the amazing community I spend time with each day. As a coach, my goal is not only to help you achieve your fitness goals and improve technique; I sincerely want to improve your life.
- CrossFit Level 1 Coach