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WOD

WOD #1510 ALL OF THIS

WORKOUT OF THE DAY Accessory – Inc. in Warmup3RNFT: Alternate supersets15 Pushups/15 Back Ext.with15 Bicep Curls/15 Tricep Ext. For Time:50-40-30-20-10 Reps ofWB’s (20/14)Box Jumps (24/20)
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